A Smarter Hour: How a Single Dose of Ashwagandha Boosts Brainpower and Mood
Ashwagandha and Cognitive Performance: A Dose of Brainpower? Ashwagandha, a root long used in traditional Indian medicine, has been touted as a cure-all for stress, fatigue, and sleeplessness. But recent clinical findings suggest it might also give your brain a short-term boost. A new peer-reviewed study published in the journal Nutrients found that [...]
Aerobic vs Anaerobic Exercise: How They Influence the Body, Brain, and Cognitive Ability
Exercise is widely recognized as essential for physical health. But not all exercise is created equal—and when it comes to the difference between aerobic and anaerobic activity, the type you choose can shape your body, brain, and even your ability to think. Understanding the distinction between these two forms of movement can help [...]
World-First ADHD Headband Treats Symptoms in 20 Minutes Per Day: A Game-Changing Innovation
Attention-deficit/hyperactivity disorder (ADHD) affects over 366 million people worldwide, a figure widely considered an underestimate. Managing this complex neurodevelopmental disorder has long been a challenge for both those living with it and the professionals seeking to treat it. Traditionally, ADHD has been treated through medication and behavioral therapy, but a groundbreaking innovation from [...]
ADHD Research Unveils Brain Connectivity, Neural Pathways
🧠 A Groundbreaking Study Maps the ADHD Brain: How 8,000+ Brain Scans Just Changed Everything 🔬 A Groundbreaking Study A revolutionary study from the National Institute of Mental Health (NIMH), spearheaded by Dr. Luke Norman, Ph.D., offers the most compelling neural evidence yet in the ongoing effort to decode Attention-Deficit/Hyperactivity Disorder (ADHD). Leveraging [...]