fat and longevity

Understanding Body Fat: Types, Roles, and Impact on Daily Life and Longevity

By |January 21, 2025|Health|

Body fat is a complex, multifunctional component of the human body that goes far beyond simply being a storage depot for excess calories. It plays crucial roles in energy metabolism, hormone regulation, insulation, and protection of internal organs. However, the amount, distribution, and type of fat in the body have profound implications for [...]

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