10 Fascinating Ways How Chemicals Affect the Brain for Better Mental Health
Introduction: How Chemicals Affect the Brain The human brain is a powerful biological machine, shaped by evolution and run by chemicals. Everything we consume—be it food, caffeine, medication, or recreational drugs—can alter our thoughts, emotions, and behavior. This article, based on Gary L. Wenk’s Your Brain on Food: How Chemicals Control Your Thoughts[ ► ]
5 Powerful Steps to Cut Off Toxic Parents While Honoring Yourself
Cutting off toxic parents : Honoring vs. Protecting Yourself Adult child estrangement is a complex topic that many fear addressing honestly. For generations, people have been taught to “Honor thy father and thy mother” (Exodus 20:12), and that commandment has been used to demand loyalty to parents no matter what. But what if[ ► ]