Hippocampus Health and Aging 7 Powerful Strategies
Hippocampus health and aging. The hippocampus is a small but mighty part of the brain. It's shaped like a seahorse (which is where it gets its name), and it sits deep in the medial temporal lobe. This structure is central to memory formation, learning, spatial navigation, and emotional regulation. As we age, the[ ► ]
In and out of Love: The 7 Truths Behind it All
In and out of love. Love is one of the most powerful human emotions, yet it is also one of the most misunderstood. When people ask if it is possible to be “in and out of love,” the question touches on something deeply human: the fear that fluctuating emotions may mean a relationship[ ► ]