What Could I Do More Of? A Journey to Better Myself (And Probably You, Too)

What Could You Do More Of?

What could you do more of? It’s a deceptively simple question, but one that lingers in the background of everyday life. As I sit in my favorite chair, coffee in hand, staring down a to-do list that looks more like a guilt trip than a productivity tool, I catch myself wondering: Am I really doing the things that matter? The ones that make life richer, fuller, more real?

I used to think it was about optimizing every moment—be more productive, more efficient, more everything. But lately, I’ve started to believe that maybe the real trick is doing more of the right things. The human things. The fulfilling things. The stuff we always say we should do more of… and then never quite get around to.

Here’s what I’ve realized I need more of—and maybe you do, too.

What Could You Do More Of? Try Reading Instead of Scrolling

There was a time when I tore through books like my life depended on it. One week, one novel, easy. Now? If I finish a chapter before bed without checking my phone five times, it feels like a personal victory.

Scrolling has replaced stories. TikTok, YouTube, endless feeds—it’s mental junk food, and I’ve been binging. But books? Books are slow-burning meals. They feed your imagination, stretch your mind, and give you that satisfying sense of presence we’ve all been starving for.

Example: Instead of getting sucked into a two-hour scroll spiral, I recently cracked open Project Hail Mary by Andy Weir. One hour in, and I was more entertained, more awake, and—surprise—actually looking forward to reading again the next night.

Want to feel more grounded? Read more. Scroll less.

What Could You Do More Of? Learn Something Just Because You Can

Learning doesn’t end when school does—it just gets more interesting. No grades, no tests. Just curiosity. And yet, how often do we trade curiosity for convenience?

Example: I’ve spent countless hours watching Netflix re-runs, but I still don’t know how to sharpen a knife properly or fix a dripping faucet. Meanwhile, there are free YouTube tutorials and apps that could teach me those skills in less time than it takes to rewatch a season of The Office.

Want to keep your brain sharp? Learn something. Anything. Not for a resume, not for productivity points—just for the joy of figuring something out.

Ideas to get started:

• Duolingo for brushing up on that language you forgot.

• Skillshare for design, cooking, or photography.

• Library audiobooks for long commutes.

Make learning part of your week. Even just a little.

What Could You Do More Of? Travel—Big or Small

Travel doesn’t have to mean quitting your job and buying a one-way ticket to Bali. Sometimes, it’s just about changing your surroundings to change your mindset.

Example: A recent 48-hour road trip to a town two hours away completely reset my brain. New smells, different coffee shops, fresh scenery. I came home thinking clearer than I had in weeks.

Travel doesn’t have to be expensive or dramatic. Walk a new path through your city. Take a weekend to explore a town you’ve never visited. Book a flight if you can—but don’t wait for perfection.

Every new place adds dimension to your story.

What Could You Do More Of? Time with Family (Yes, Even When You’re Tired)

Family time isn’t flashy. It doesn’t come with likes or follows. But it sticks. It builds your emotional foundation in ways that self-help books can’t touch.

Example: The last time I skipped a hangout with my family to “catch up on work,” I ended up watching YouTube for two hours. Meanwhile, I missed my niece’s first attempt at a cartwheel and my dad’s surprisingly good barbecue ribs.

The next time, I showed up. We played board games. We laughed until someone choked on soda. And I slept better that night than I had in a month.

Don’t wait until the holidays. Text someone. Make a plan. Sit on the couch together. It counts.

What Could You Do More Of? Be Kinder to Yourself

This one’s the hardest. We measure ourselves against unrealistic goals and act like failure is a moral flaw. But self-kindness isn’t weakness. It’s resilience.

Example: I used to beat myself up for not doing “enough.” Then I started tracking the things I did do each week—small wins, real moments, not just checkboxes. Turns out, I was showing up for my life more than I thought. I just wasn’t giving myself credit.

Self-kindness looks like this:

• Logging off at 6 p.m. and not feeling guilty.

• Letting yourself enjoy something without monetizing it.

• Saying no when your plate is already full.

Sometimes doing more means expecting less perfection from yourself.

Conclusion: Start Doing More of What Matters

So, what could you do more of?

Not just in theory. In practice. For real.

More books, less noise. More learning, fewer excuses. More small adventures, fewer “maybe someday”s. More phone calls to the people who love you. More grace for yourself when you’re just trying your best.

You don’t have to change everything. But pick one thing. One little shift toward the kind of life you want to be living. Start there.

Because more of the right things? That’s what turns days into meaning.

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