How can dietary choices impact the prevention and management of dementia and Alzheimer’s disease?
How can dietary choices impact the prevention and management of dementia and Alzheimer's disease? In managing or reducing the risk of dementia and Alzheimer's disease, diet plays a crucial role. Here are several dietary strategies that may help: Adopt a Mediterranean Diet: This diet emphasizes eating primarily plant-based foods, such as fruits and[ ► ]
Last night, I heard a ringing in my ear and couldn’t move or speak for hours while feeling awake but scared. What happened?
Last night, I heard a ringing in my ear and couldn't move or speak for hours while feeling awake but scared. What happened? It sounds like you experienced a condition known as sleep paralysis, accompanied by tinnitus (the ringing in your ears). Sleep paralysis occurs when you cannot move your body as you're[ ► ]
