How to Tell the Difference Between Stomach Fat and Stomach Inflammation—and What to Do About It
Bloating or fat? Inflammation or just a few extra pounds? When your stomach feels puffy, swollen, or just “off,” it’s easy to assume it’s all fat. But that’s not always the case. Sometimes, what you’re dealing with isn’t stored fat at all—it’s inflammation. Understanding the difference between belly fat and stomach inflammation is[ ► ]
Essential Life Skills Every Teen Should Master by 18
Introduction You might think we’ve lost our minds with this article’s headline, but open your eyes—this is real. Teens today, born into a world of smartphones, streaming media, and digital distractions, need more than technical savvy to succeed. They must master a set of life skills that help them navigate adulthood with resilience,[ ► ]
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