Personal Daily Capacity: A Real-World Guide to What You Can Handle Each Day
What I Learned About Personal Daily Capacity (So You Can Find Yours Too) We all have a limit to what fits in a day. I didn’t know mine—until I burned out. This article shows how I discovered my personal daily capacity, and how you can measure and protect yours. We’ll blend lived experience[ ► ]
The Rise of ‘Popcorn Brain’: Navigating the Age of Digital Distraction
The Rise of 'Popcorn Brain': Navigating the Age of Digital Distraction In an era dominated by digital devices, the phenomenon of 'Popcorn Brain' has emerged as a notable side effect of our online lifestyles. Coined by David Levy at the University of Washington in 2011, 'Popcorn Brain' describes a state where one's attention[ ► ]
