Why You React in the Moment—And How to Heal Your Heart Before It Breaks
How stress and emotional reactivity affect heart health. In the middle of an argument, a sharp comment sends your blood pressure soaring. A careless text makes your chest tighten. A mistake at work triggers an instant flood of shame. You don’t think. You just react—fast, emotionally, often regrettably. If this sounds familiar, you're[ ► ]
Understanding Statins: Their Impact on the Body’s Organs, Side Effects, and Long-Term Safety
Effects of statins on the body and long-term safety. Statins are one of the most commonly prescribed classes of medications, primarily used to lower cholesterol levels in the body. Their widespread use is driven by their proven effectiveness in reducing the risk of heart attacks, strokes, and other cardiovascular events. By inhibiting the[ ► ]