The Importance of Myokines in Overall Human Health and Longevity
The Importance of Myokines in Overall Human Health and Longevity. Myokines are a class of proteins and peptides secreted by skeletal muscle cells in response to contraction during physical exercise. Once dismissed as mere byproducts of muscle activity, myokines are now recognized as crucial regulators of various physiological processes throughout the body. They[ ► ]
The Impact of Cortisol and Dopamine on the Body and Mind: Differences in Males and Females
Our bodies are constantly influenced by chemicals that flow through us. Two of the most significant are cortisol and dopamine. These hormones and neurotransmitters play essential roles in managing stress, mood, motivation, and other critical bodily functions. By understanding how cortisol and dopamine affect the mind and body, and recognizing the differences between[ ► ]
