Children of Parents with Addictions AI to break the cycle
Children of parents with addictions carry a kind of invisible backpack: fear, responsibility, shame, and hyper-awareness. Many become experts at reading danger in a room before they can even spell the word “addiction.” It’s exhausting, and none of it is their fault. If you grew up (or are growing up) with a parent[ ► ]
Explosive Insights on AI Mental Health Apps 15 Pros, Cons & Real-World Tips
AI mental health apps are everywhere—coaching you through CBT, tracking your mood, nudging your sleep, and chatting at 2 a.m. when anxiety spikes. Used well, they can be a lifeline. Used poorly, they can become a crutch that keeps you on a screen and away from the people, places, and practices that actually[ ► ]
