Your Paradigm is Your Blanket: The Interconnectedness of Mental and Physical Health
When looking at the Interconnectedness of Mental and Physical we often find ourselves juggling multiple responsibilities, from work and family to social commitments and personal interests. Amid this whirlwind, maintaining a balanced state of mental and physical health becomes crucial. An often-overlooked aspect of achieving this balance is the paradigm we live by[ ► ]
Tao Te Ching Wisdom and Its Impact on Mental Health
Tao Te Ching Wisdom and Its Impact on Mental Health attributed to the ancient Chinese philosopher Laozi, is a foundational text of Taoism. Composed of 81 brief chapters, it offers profound wisdom on living harmoniously with the natural world and oneself. In recent years, the principles of the Tao Te Ching have gained[ ► ]
