Understanding and Identifying Your Emotions: A Guide to Emotional Awareness and Protection
How to Identify and Protect Your Emotions. Emotions are an integral part of human life. They influence our thoughts, actions, and interactions, often in ways we don’t immediately recognize. Understanding and identifying our emotions is crucial for maintaining healthy relationships, improving productivity, and fostering emotional resilience. When left unchecked, emotions can create a[ ► ]
To Be Seen and Chosen: The Truth About Feeling Loved
Can you share a positive example of where you’ve felt loved? Absolutely. And not just one—there are many. But there’s one moment, quiet and ordinary, that always rises to the top. I was maybe eight years old. It was late—probably past bedtime. I had been sick with a fever all day, the kind[ ► ]
