The Importance of Myokines in Overall Human Health and Longevity
The Importance of Myokines in Overall Human Health and Longevity. Myokines are a class of proteins and peptides secreted by skeletal muscle cells in response to contraction during physical exercise. Once dismissed as mere byproducts of muscle activity, myokines are now recognized as crucial regulators of various physiological processes throughout the body. They[ ► ]
The Importance of a Healthy Musculoskeletal System for Longevity and Overall Health
Healthy musculoskeletal system for longevity. The musculoskeletal system, comprising bones, muscles, tendons, ligaments, and joints, serves as the framework of our bodies. It not only provides structure but is also responsible for movement, stability, and protection of our vital organs. While its primary role is mechanical, a healthy musculoskeletal system is intricately connected[ ► ]