5 Powerful Steps to Cut Off Toxic Parents While Honoring Yourself
Cutting off toxic parents : Honoring vs. Protecting Yourself Adult child estrangement is a complex topic that many fear addressing honestly. For generations, people have been taught to “Honor thy father and thy mother” (Exodus 20:12), and that commandment has been used to demand loyalty to parents no matter what. But what if[ ► ]
The Silent Burden: Untreated Generational Trauma and Its Impact on Mental and Physical Health
The Silent Burden: Untreated Generational Trauma and Its Impact on Mental and Physical Health Generational trauma, often called intergenerational or transgenerational trauma, is a complex and widespread phenomenon. It happens when the effects of trauma are passed from one generation to the next, impacting individuals who did not directly experience the traumatic event.[ ► ]