Top technology that is transforming the fitness and health industry
Top Technology Transforming the Fitness and Health Industry The fitness and health industry is undergoing a significant transformation due to digital advancements and the emergence of new-age technologies. This shift has been accelerated by the COVID-19 pandemic, which heightened consumers' vigilance and concern about their health. Determined to stay active despite lockdowns and[ ► ]
Stay ergonomically healthy while working on computers
Stay ergonomically healthy while working on computers. Working at a Computer, can result in a lot of screen-time and extended sitting periods. This can increase the risk of certain health problems, from poor posture to eye strain and more. Exercising some good habits and routines can in fact help to avoid these potential[ ► ]
