Life Span vs. Health Span: The Dual Pursuit of Longevity and Quality of Life
Life span vs health span, the importance of it in the modern age, medical advancements and healthier lifestyles have contributed to an increase in average life expectancy. However, a longer life does not necessarily equate to a healthier one. This brings us to the critical distinction between life span and health span. While[ ► ]
Your DNA isn’t Destiny: How Lifestyle Choices can Extend your Life
Your DNA isn't Destiny: How Lifestyle Choices can Extend your Life and how lifestyle choices affect DNA and longevity. It’s a common misconception that our DNA predetermines our lifespan and health outcomes entirely. While genetics do play a significant role in our susceptibility to certain diseases and overall longevity, they are not the[ ► ]
