The Impact of Ultra-Processed, Processed, and Unprocessed Foods on Our Body and How to Make Healthier Choices
Choosing Healthier Foods to Prevent Chronic Illness. In the modern world, our daily diets include various types of foods ranging from fresh, unprocessed items to highly manipulated, ultra-processed products. These food categories—unprocessed, processed, and ultra-processed—play distinct roles in our health and well-being. As convenience foods become increasingly popular, understanding these categories and the[ ► ]
Cereal Confusion: Unraveling the Truth Behind Misleading Breakfast Product Labels in Canada
Cereal Confusion: Unraveling the Truth Behind Misleading Breakfast Product Labels in Canada. Cereal Scandal: Canadians Cry Foul Over Misleading Breakfast Bites. Even though food packaging technically ticks all the regulatory boxes, it's still leaving a bad taste in consumers' mouths, experts warn. Take Ken Bennett, a trail-trekking, puck-chasing enthusiast, who, craving a protein-rich[ ► ]
