Gut Health and Flatulence: What Your Gas Is Trying to Tell You
Let’s be honest: farting is awkward. It’s the kind of thing we laugh off, cover up, or pretend never happens. But here’s the truth—flatulence is normal, even healthy. In fact, it’s one of the clearest signals your body gives about the state of your gut health. But there’s more to gas than meets[ ► ]
How Living Among Others Shapes Our Gut Microbiome and DNA
Impact of Living Among Others on Gut Microbiome and DNA. The human body is a dynamic ecosystem, continuously shaped by the environment, lifestyle, and interactions with others. Among the fascinating ways our surroundings influence us are changes in our gut microbiome and even subtle impacts on our DNA expression through epigenetic mechanisms. When[ ► ]
