The Role of a Healthy Gut Microbiome in Alleviating Menopause Symptoms
Healthy Gut Microbiome and Menopause Relief. Menopause is a natural stage of life that brings significant hormonal changes. These changes can affect both physical health and mental well-being. New research highlights how important the gut microbiome—a community of bacteria and microorganisms in your digestive system—is in managing menopause symptoms. This article explores the[ ► ]
How Living Among Others Shapes Our Gut Microbiome and DNA
Impact of Living Among Others on Gut Microbiome and DNA. The human body is a dynamic ecosystem, continuously shaped by the environment, lifestyle, and interactions with others. Among the fascinating ways our surroundings influence us are changes in our gut microbiome and even subtle impacts on our DNA expression through epigenetic mechanisms. When[ ► ]
