Broken Heart Syndrome and Its Impact on Caregivers: A Silent Health Crisis
Caring for a loved one is often seen as an act of selflessness, love, and devotion. However, for many caregivers, the toll of witnessing suffering, enduring chronic stress, and dealing with emotional pain can lead to serious health consequences—one of the most severe being Broken Heart Syndrome. Medically termed Takotsubo Cardiomyopathy, this condition[ ► ]
The Impact of Sauna Bathing on Heart Health
The Impact of Sauna Bathing on Heart Health Sauna bathing, traditionally a Scandinavian practice, has gained worldwide attention for its potential health benefits, particularly concerning cardiovascular health. Sauna therapy, or passive heat therapy, entails exposing the body to elevated temperatures for short durations. Recent studies indicate that regular sauna use may offer cardiovascular[ ► ]
