Managing Work-Related Stress: Causes, Symptoms, and Strategies for Prevention
Managing Work-Related Stress: Causes, Symptoms, and Strategies for Prevention - Summary Read the full fact sheet Extended working hours, substantial workloads, job security concerns, and conflicts with colleagues or superiors are key contributors to work-related stress. Manifestations of stress include reduced job performance, depression, anxiety, and trouble sleeping. Recognizing work-related stress as a[ ► ]
Oxford Study Debunks Effectiveness of Workplace Wellness Programs for Mental Health
Oxford Study Debunks Effectiveness of Workplace Wellness Programs for Mental Health. Study Finds No Mental Health Benefits in Workplace Wellness Programs. According to a study by Oxford University, workplace wellness initiatives, including mindfulness training, apps, and other activities, provide no mental health advantages. The research indicates that employers investing in these programs, such[ ► ]
