The Importance of Myokines in Overall Human Health and Longevity
The Importance of Myokines in Overall Human Health and Longevity. Myokines are a class of proteins and peptides secreted by skeletal muscle cells in response to contraction during physical exercise. Once dismissed as mere byproducts of muscle activity, myokines are now recognized as crucial regulators of various physiological processes throughout the body. They[ ► ]
Your DNA isn’t Destiny: How Lifestyle Choices can Extend your Life
Your DNA isn't Destiny: How Lifestyle Choices can Extend your Life and how lifestyle choices affect DNA and longevity. It’s a common misconception that our DNA predetermines our lifespan and health outcomes entirely. While genetics do play a significant role in our susceptibility to certain diseases and overall longevity, they are not the[ ► ]
