Bernard Aybouts - Blog - MiltonMarketing.com

Explosive Insights on AI Mental Health Apps 15 Pros, Cons & Real-World Tips

By |October 24, 2025|Health|

AI mental health apps are everywhere—coaching you through CBT, tracking your mood, nudging your sleep, and chatting at 2 a.m. when anxiety spikes. Used well, they can be a lifeline. Used poorly, they can become a crutch that keeps you on a screen and away from the people, places, and practices that actually[ ► ]

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