The Stigma of Mental Illness: Breaking Down Misconceptions and Stereotypes
Mental illness affects millions of people worldwide, yet stigma, discrimination, and misunderstanding still persist. Society often labels individuals with mental health conditions as "scary," "comical," or "incompetent." These stereotypes create barriers to treatment and worsen the isolation people with mental health disorders experience. Many misconceptions reinforce this stigma. People with anxiety may be[ ► ]
Stuck Points in Mental Health: What They Are, Why They Happen, and How to Overcome Them
Overcoming Mental Health Stuck Points. Mental health challenges can take many forms, from anxiety and depression to post-traumatic stress disorder (PTSD) and chronic stress. In any recovery journey, individuals often encounter what are known as stuck points—mental roadblocks that hinder progress toward well-being. Stuck points prevent individuals from fully processing emotions or breaking[ ► ]
