Understanding and Identifying Your Emotions: A Guide to Emotional Awareness and Protection
How to Identify and Protect Your Emotions. Emotions are an integral part of human life. They influence our thoughts, actions, and interactions, often in ways we don’t immediately recognize. Understanding and identifying our emotions is crucial for maintaining healthy relationships, improving productivity, and fostering emotional resilience. When left unchecked, emotions can create a[ ► ]
When Safety Is No Longer Tangible: The Mental and Physical Impact
Impact of Intangible Safety on Mental and Physical Health. Safety is one of humanity’s most fundamental needs. According to Maslow's hierarchy, it ranks just above basic physiological needs like food, water, and shelter. Tangible safety—a sense of physical protection from harm—is critical for human well-being. However, when safety becomes intangible—elusive and uncertain—the consequences[ ► ]
