The Stigma of Mental Illness: Breaking Down Misconceptions and Stereotypes
Mental illness affects millions of people worldwide, yet stigma, discrimination, and misunderstanding still persist. Society often labels individuals with mental health conditions as "scary," "comical," or "incompetent." These stereotypes create barriers to treatment and worsen the isolation people with mental health disorders experience. Many misconceptions reinforce this stigma. People with anxiety may be[ ► ]
Make February the Month of Self-Care: Prioritizing Yourself for a Healthier Mind and Body
Did you know that 77% of people experience burnout at some point in their lives? With our busy schedules, self-care often takes a backseat—but what if prioritizing yourself could actually make you more productive and happier? In the hustle and bustle of life, we often prioritize work, family, and obligations over our own[ ► ]
