The Importance of Myokines in Overall Human Health and Longevity
The Importance of Myokines in Overall Human Health and Longevity. Myokines are a class of proteins and peptides secreted by skeletal muscle cells in response to contraction during physical exercise. Once dismissed as mere byproducts of muscle activity, myokines are now recognized as crucial regulators of various physiological processes throughout the body. They[ ► ]
The Psychological Impact of Weight Loss: Why We Fixate on Our Stomachs and the Importance of Gut Health
The Psychological Impact of Weight Loss: Why We Fixate on Our Stomachs and the Importance of Gut Health Embarking on a weight loss journey is as much a mental endeavor as it is a physical one. Among the various aspects of our bodies we scrutinize, the stomach often receives the most attention. This[ ► ]
