One Step in the World, One Step in the Spiritual World: The Art of Living in Two Realities
There’s a saying, passed down in various forms across different traditions: “One step in the world, one step in the spiritual world.” On the surface, it sounds poetic, even mystical. But underneath, it carries something deeply practical — a framework for how to live with both presence and perspective. It points to a[ ► ]
The Ugly in Me: How Triggers Shape the Versions of Ourselves We’d Rather Not See
There’s a version of me I don’t like. It’s not the one I post online. Not the one who gives good advice or shows up for others. It’s the one that comes out when I’m triggered—by a comment, a tone, or just a familiar silence. And almost always, it’s with family. The people[ ► ]
