How Lifestyle and Environment Impact Your Genes
Introduction Impact of Lifestyle and Environment on Gene Expression. Recent scientific discoveries have shown that our genes are not as fixed as we once thought. The relationship between our genes, lifestyle choices, and the environment is crucial in shaping our health and susceptibility to disease. So, what exactly are genes, and how do[ ► ]
Daily Habits for a Greener Tomorrow: My Journey to Sustainability
Living sustainably means making daily choices that minimize environmental impact and promote the planet's well-being. My journey involves reducing waste by avoiding single-use plastics and composting, conserving energy with efficient appliances, and choosing sustainable transportation like walking and cycling. I also focus on an eco-friendly diet by eating locally sourced, organic, and plant-based foods. Practicing mindful consumption, conserving water, supporting biodiversity, and engaging with my community are crucial elements of my sustainable lifestyle. These efforts contribute to a healthier environment and inspire others to join the cause.
