The Domino Effect: How Weekly Organization Transforms Your Mind and Your Relationships
how weekly organization improves mental health and relationships. How weekly organization improves mental health and relationships. Most people treat Mondays like damage control. They wake up late, scramble through the morning, react to their inbox, and stumble into the week hoping for the best. But the truth is simple and powerful: how you[ ► ]
The Ugly in Me: How Triggers Shape the Versions of Ourselves We’d Rather Not See
There’s a version of me I don’t like. It’s not the one I post online. Not the one who gives good advice or shows up for others. It’s the one that comes out when I’m triggered—by a comment, a tone, or just a familiar silence. And almost always, it’s with family. The people[ ► ]
