The Ugly in Me: How Triggers Shape the Versions of Ourselves We’d Rather Not See
There’s a version of me I don’t like. It’s not the one I post online. Not the one who gives good advice or shows up for others. It’s the one that comes out when I’m triggered—by a comment, a tone, or just a familiar silence. And almost always, it’s with family. The people[ ► ]
The Quiet Power of “I Believe in You” in Parenting and Relationships
Some words stick. Not because they’re fancy or poetic, but because they cut through noise and hit something deeper. One of the most quietly powerful phrases in parenting and relationships is just four words long: “I believe in you.” We say a lot to the people we love. We offer advice, give comfort,[ ► ]
