Your DNA isn’t Destiny: How Lifestyle Choices can Extend your Life
Your DNA isn't Destiny: How Lifestyle Choices can Extend your Life and how lifestyle choices affect DNA and longevity. It’s a common misconception that our DNA predetermines our lifespan and health outcomes entirely. While genetics do play a significant role in our susceptibility to certain diseases and overall longevity, they are not the[ ► ]
Unraveling the Secrets of Longevity: Integrating Science and Art for a Healthier Life
The Scientific Pillars of Longevity 1. Genetics: Unraveling Our Biological Clock At the heart of longevity science is genetics. Researchers have been on a quest to understand why certain individuals, and indeed some animals like the famously resilient bowhead whale, live significantly longer than others. It's not just about identifying the[ ► ]
