The Ugly in Me: How Triggers Shape the Versions of Ourselves We’d Rather Not See
There’s a version of me I don’t like. It’s not the one I post online. Not the one who gives good advice or shows up for others. It’s the one that comes out when I’m triggered—by a comment, a tone, or just a familiar silence. And almost always, it’s with family. The people[ ► ]
Just Being Enough: Embracing Self-Love and Living Your Best Life
Embracing Self-Love and Living Your Best Life. In a world that constantly pushes us to be more, do more, and achieve more, it can be easy to feel like we are never quite enough.The pressure to be successful, to have the perfect body, to find the ideal partner, or to build a flawless[ ► ]
