Don’t Let Old Hurts Get in the Way of New Beginnings
Letting go of past pain for a fresh start. Pain leaves marks. Some are visible—scars we can point to. But the deepest ones? They live beneath the surface. They shape how we think and act. Too often, they block us from moving forward. The Cost of Carrying the Past-Letting go of past pain[ ► ]
The Ugly in Me: How Triggers Shape the Versions of Ourselves We’d Rather Not See
There’s a version of me I don’t like. It’s not the one I post online. Not the one who gives good advice or shows up for others. It’s the one that comes out when I’m triggered—by a comment, a tone, or just a familiar silence. And almost always, it’s with family. The people[ ► ]
