Don’t Let Old Hurts Get in the Way of New Beginnings
Pain leaves marks. Some are visible—scars we can point to. But the deepest ones? They live beneath the surface. They shape how we think, how we act, and too often, how we block ourselves from moving forward. One of the biggest mistakes we make in life is carrying the weight of past hurts[ ► ]
The Ugly in Me: How Triggers Shape the Versions of Ourselves We’d Rather Not See
There’s a version of me I don’t like. It’s not the one I post online. Not the one who gives good advice or shows up for others. It’s the one that comes out when I’m triggered—by a comment, a tone, or just a familiar silence. And almost always, it’s with family. The people[ ► ]
