How Living Among Others Shapes Our Gut Microbiome and DNA
Impact of Living Among Others on Gut Microbiome and DNA. The human body is a dynamic ecosystem, continuously shaped by the environment, lifestyle, and interactions with others. Among the fascinating ways our surroundings influence us are changes in our gut microbiome and even subtle impacts on our DNA expression through epigenetic mechanisms. When[ ► ]
Dementia Prevention Tips: 7 Things Experts Avoid to Maintain Brain Health
Dementia Prevention Tips: 7 Things Experts Avoid to Maintain Brain Health In an era where over 6 million Americans battle with Alzheimer’s and dementia, understanding the preventative measures to maintain brain health is crucial. Jessica Caldwell, an expert at the Cleveland Clinic, highlights the importance of incremental lifestyle adjustments for long-term benefits. Below,[ ► ]
