The Rise of ‘Popcorn Brain’: Navigating the Age of Digital Distraction
The Rise of 'Popcorn Brain': Navigating the Age of Digital Distraction In an era dominated by digital devices, the phenomenon of 'Popcorn Brain' has emerged as a notable side effect of our online lifestyles. Coined by David Levy at the University of Washington in 2011, 'Popcorn Brain' describes a state where one's attention[ ► ]
Managing Work-Related Stress: Causes, Symptoms, and Strategies for Prevention
Managing Work-Related Stress: Causes, Symptoms, and Strategies for Prevention - Summary Read the full fact sheet Extended working hours, substantial workloads, job security concerns, and conflicts with colleagues or superiors are key contributors to work-related stress. Manifestations of stress include reduced job performance, depression, anxiety, and trouble sleeping. Recognizing work-related stress as a[ ► ]
