Oxford Study Debunks Effectiveness of Workplace Wellness Programs for Mental Health
Oxford Study Debunks Effectiveness of Workplace Wellness Programs for Mental Health. Study Finds No Mental Health Benefits in Workplace Wellness Programs. According to a study by Oxford University, workplace wellness initiatives, including mindfulness training, apps, and other activities, provide no mental health advantages. The research indicates that employers investing in these programs, such[ ► ]
7 Minute Office workout challenge
The 7-Minute Office Workout Challenge: Transform Your Workday and Well-being The 7-Minute Office Workout Challenge is a simple yet transformative way to inject physical activity into your workday. Designed to fit seamlessly into even the busiest schedules, this quick routine is perfect for anyone looking to enhance their physical and mental health, right[ ► ]
