The Ugly in Me: How Triggers Shape the Versions of Ourselves We’d Rather Not See
There’s a version of me I don’t like. It’s not the one I post online. Not the one who gives good advice or shows up for others. It’s the one that comes out when I’m triggered—by a comment, a tone, or just a familiar silence. And almost always, it’s with family. The people[ ► ]
Why Are People Afraid of Needles? The Brain-Body Link and How to Overcome It
Needles are everywhere in healthcare — vaccines, blood tests, IVs — yet for many, even the sight of one can trigger intense fear. Whether it's a racing heart, sweaty palms, or the urge to bolt from the room, the fear of needles is real and common. But why does it happen, and why[ ► ]
