The Silent Burden: Untreated Generational Trauma and Its Impact on Mental and Physical Health
The Silent Burden: Untreated Generational Trauma and Its Impact on Mental and Physical Health Generational trauma, often called intergenerational or transgenerational trauma, is a complex and widespread phenomenon. It happens when the effects of trauma are passed from one generation to the next, impacting individuals who did not directly experience the traumatic event.[ ► ]
The Impact of Cortisol and Dopamine on the Body and Mind: Differences in Males and Females
Our bodies are constantly influenced by chemicals that flow through us. Two of the most significant are cortisol and dopamine. These hormones and neurotransmitters play essential roles in managing stress, mood, motivation, and other critical bodily functions. By understanding how cortisol and dopamine affect the mind and body, and recognizing the differences between[ ► ]
