What Fasting Really Does to Women’s Metabolism and Why It Might Boost Oxidative Fibers
Fasting is one of the most talked-about trends in wellness, with advocates claiming everything from weight loss to longevity benefits. But how does fasting actually affect women’s metabolism? And what does it mean when experts say it increases "oxidative fibers"? The conversation gets scientific fast, so let’s unpack it. We'll explore the physiology[ ► ]
The U.S. Ban on Brominated Vegetable Oil: An In-Depth Analysis
The FDA has recently proposed a ban on brominated vegetable oil (BVO), a common additive in citrus-flavored soft drinks, citing significant health risks. Studies have shown that BVO can accumulate in body tissues, potentially causing thyroid and organ damage. This move aligns with actions taken by other countries, including the UK, Japan, and the EU, to eliminate BVO from food products. Major beverage companies like PepsiCo and Coca-Cola have already reformulated their drinks to exclude BVO. As Canada also considers a similar ban, this decision underscores the importance of rigorous food safety regulations and continuous scientific research to protect public health.



