The Soul as an Emotional Compass: How Feelings Shape the Body
In a world driven by productivity, external validation, and constant noise, one quiet truth often gets overlooked: how we feel determines how we live. Our emotions—often brushed aside or treated as distractions—are far more than fleeting moods. They are indicators, messages, and, at times, warnings from something deeper. Your soul, the non-physical essence[ ► ]
How to Stay Grounded When You’re Triggered: A Guide for Everyday Life
Getting triggered isn’t always loud or dramatic. Sometimes it’s silent and internal—a rush of thoughts, emotions, and physical sensations that flood your system without warning. And the hardest part? When no one around you understands or relates. You’re left trying to hold yourself together while everything inside feels like it's falling apart. For[ ► ]
